Personal Best Pilates home

'In ten sessions you'll feel the difference in twenty you'll see the difference and in thirty you'll have a new body'
-Joseph Pilates

-------------------

Audio CDs

discover how to sleep deeply every night

download and start now - no waiting

how to work your abdominals for a flatter tummy

-------------------

 

What my clients say

"My nickname was Big Les who danced on size 8 feet. On the day I phoned Susanne the scales had tipped to 13stone 12lbs. I was feeling fat, frumpy and sluggish. Ten weeks later I was down to 12stone 2lb and looking good. My body had lost fat and toned up. I became much more co-ordinated, supple and had regained a good body image. If you care about how you look and feel (and most women do) having a personal trainer is a very powerful way of getting into shape."
- Lesley Buckeridge, Marketing Manager

"Pilates makes Mondays feel like Fridays!"
- Regular Class member

"Okay we all know what it's like to not be as fit as we might want to be - and taking those first steps to do something about it can be a little bit daunting. If you feel that way, I definitely recommend that you seek out Susanne and hire her as your personal fitness coach or take a course of her classes. I have been struck by how seriously Susanne takes her work and by her wealth of continuing professional training, qualifications and experience she has to draw from. I contacted Susanne for individual sessions following an illness and was surprised by her lovely sense of humour, whether she has had me in fits of laughter on a rebounder, or relaxing through a Pilates session, or power walking in the park, she has been a great inspiration, motivator, companion. I don't remember ever enjoying exercise so much! Thank you, Susanne!"
- Carolyn Free-Pearce, Life Coach

 

Small classes enable me to give individual attention.

What is pilates Pilates classes in Harpenden and St. Albans What my clients say Enrol here Purchase my CDs How to contact me