Personal Best Pilates home

'In ten sessions you'll feel the difference in twenty you'll see the difference and in thirty you'll have a new body'
-Joseph Pilates

-------------------

Audio CDs

discover how to sleep deeply every night

download and start now - no waiting

how to work your abdominals for a flatter tummy

-------------------

 

Pilates classes in Harpenden and St. Albans

Classes are kept small, with six to twelve people to ensure a high level of individual attention. For this reason booking is required. Classes are £51.00 for six sessions. Wear warm clothing, preferably close fitting so that I can observe your posture and movement. Shoes are not worn but you will need socks.

NEW WORKSHOP: A beginners introduction to pilates

Saturday 13th September 3.15pm-5pm

£25.00 which includes professionally recorded Pilates CD for you to practice Pilates at home (value £10).
Booking required as spaces are limited.

enrol here

NEW BACK TO BASICS PILATES ON WEDNESDAY 10AM at park hall

Starting Wednesday 3rd September

enrol here

 

MONDAY

Harpenden

6.45 - 7.45 pm

TUESDAY

St. Albans

9.45 - 10.45 am

WEDNESDAY

Harpenden

10.00 - 11.00 am *
6.30 - 7.30 pm
7.35 - 8.35 pm *

*back to basics and refreshers class

Please complete the enrolment form and send indicating which class you would like to attend.

 

Somethings don't change..
your body isn't one of them.

What is pilates Pilates classes in Harpenden and St. Albans What my clients say Enrol here Purchase my CDs How to contact me